You all had so many questions about this smoothie bowl after I shared this photo to Instastories the other day! My husband and I have this EVERY DAY! It’s THAT GOOD! We’ve adapted our recipe from Alexis and while we…
So… I Did a Samba Fresh Juice Cleanse
“Juice cleanse? What, you’re crazy!” and “You’re drinking that? And actually liking it?” and “I thought people only did cleanses to lose weight. Why do you think you need to lose weight?” Ha Ha. Yep. Those were the responses from…
One Delicious Smoothie
I made this smoothie a couple of weeks ago + had to share with you because it’s just tooooo good! And healthy! And simple! And pretty! Ingredients: 2 1/2 cups frozen mixed berries (I buy the big frozen fruit bags…
Healthy Oats + Cinnamon
So last January, I shared my recipe for Healthy Oats + Berries with you all. While I still make that recipe occasionally, what I really am digging right now is steel-cut oats with cinnamon. Here’s why… See, I’ve been on a…
Garden of Flavor Juice Cleanse
I’m a big fan of juicing. I think it’s a fantastic way to easily add nutrients + vitamins into your diet. I typically drink juice to start my day, supplement a meal, or even as a snack. However, I…
Review: ávitāe Caffeinated Water
So, when ávitāe contacted me re: writing a review on caffeinated water, I honestly was a bit hesitant. I mean, I thought, what does this have to do with Columbus? Howevvver, I had been seeing the ávitāe displays in the Upper…
Whole Foods Market – Upper Arlington
The new Whole Foods Market in Upper Arlington takes grocery shopping to another level! I go to this market for three main reasons: 1) to get the freshest produce, fish/chicken, & grains possible 2) for their amazingly healthy and delicious…
