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girl about columbus

Ohio-based Lifestyle, Home, and Travel Blog by Amanda Hamman

EASY smoothie bowl recipe

Live · June 6, 2018

Easy Smoothie Bowl Recipe

You all had so many questions about this smoothie bowl after I shared this photo to Instastories the other day! My husband and I have this EVERY DAY! It’s THAT GOOD! We’ve adapted our recipe from Alexis and while we…

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samba-fresh-glo-juice

Columbus · April 22, 2015

So… I Did a Samba Fresh Juice Cleanse

“Juice cleanse? What, you’re crazy!” and “You’re drinking that? And actually liking it?” and “I thought people only did cleanses to lose weight. Why do you think you need to lose weight?” Ha Ha. Yep. Those were the responses from…

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strawberry-banana-smoothie

Ohio · March 2, 2015

One Delicious Smoothie

I made this smoothie a couple of weeks ago + had to share with you because it’s just tooooo good! And healthy! And simple! And pretty! Ingredients: 2 1/2 cups frozen mixed berries (I buy the big frozen fruit bags…

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steel-cut-oats-with-cinnamon

Learn · January 6, 2015

Healthy Oats + Cinnamon

So last January, I shared my recipe for Healthy Oats + Berries with you all. While I still make that recipe occasionally, what I really am digging right now is steel-cut oats with cinnamon. Here’s why… See, I’ve been on a…

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Ohio · December 2, 2013

Garden of Flavor Juice Cleanse

   I’m a big fan of juicing. I think it’s a fantastic way to easily add nutrients + vitamins into your diet. I typically drink juice to start my day, supplement a meal, or even as a snack. However, I…

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Live · October 21, 2013

Review: ávitāe Caffeinated Water

So, when ávitāe contacted me re: writing a review on caffeinated water, I honestly was a bit hesitant. I mean, I thought, what does this have to do with Columbus? Howevvver,  I had been seeing the ávitāe displays in the Upper…

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Whole_Foods_Upper_Arlington_Columbus_Ohio

Columbus, Shop · May 23, 2013

Whole Foods Market – Upper Arlington

The new Whole Foods Market in Upper Arlington takes grocery shopping to another level! I go to this market for three main reasons: 1) to get the freshest produce, fish/chicken, & grains possible 2) for their amazingly healthy and delicious…

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Take us back to @castawaybay 🌊💙🙌🏻 What Take us back to @castawaybay 🌊💙🙌🏻 What started as a surprise trip for the girls ended in some pretty amazing memories. 🥰 From their indoor water park, arcade games, on-site dining, ice cream, morning yoga, late night dance parties, character sitings, & more… it was a true family getaway!!! It’s 5 minutes away from Cedar Point, too! 🙌🏻 @ohio.findithere #ohiofindithere #castawaybay #weekendgetaway
Take me back ☀️ Scenes from our trip to @remar Take me back ☀️ Scenes from our trip to @remarkablelakecountyoh with @ohio.findithere over MDW! 🇺🇸 Working on a full blog post for you guys sharing all of the details of what we did! Some snippets include Lake Erie 🌊 , James Garfield’s house, Holden Arboretum (def do the canopy tower 🌲!), wineries 🍷, Rabbit Run Theater, Historic Kirtland, & Fairport Harbor 🚤! This area makes for the perfect weekend getaway!!! 🙌🏻 #ohiofindithere #weekendgetaway #lakecounty
💕💕💕 Want a chance to win a $529 College S 💕💕💕 Want a chance to win a $529 College Savings Award? Keep reading! 💕💕💕

To celebrate 529 Day - the annual holiday to discuss and recognize the importance of saving for higher education - I'm teaming up with @Ohio529 and some other content creators across the state to give away a $529 College Savings Award. 🙌🏻Visit the link in my stories (www.collegeadvantage.com/529Day) today through May 29 to enter - make sure to tell them I sent you! 🤍 You can enter once per day, per email address. After you enter, comment below on your favorite tip for saving money for your children's future! 💰 Giveaway closes at 11:59 p.m. EST on Sunday, May 29. One winner will be selected at random. 

By entering, individuals confirm they are 18+ years of age and a resident of Ohio. Employees, independent contractors, and agents of Ohio Tuition Trust Authority, the Ohio Department of Higher Education, Fahlgren Mortine and their immediate family members (as well as ours) are ineligible to participate in the giveaway. This giveaway is in no way sponsored, administered or affiliated with Instagram. 

Visit www.collegeadvantage.com/529Day for complete rules.
Ellie’s Encanto Cake 🌸🐆✨ Forgot to share Ellie’s Encanto Cake 🌸🐆✨ Forgot to share these so here we are! I just bought a plain white cake & decorated with the figurines & succulents! 🤍 Nearly everything is linked via the link in my profile 🙌🏻 Also- If you need bday inspo & would like for me to put together an inspiration board for you, leave a comment, below! 🌸 #encantoparty #encantocake #encantobirthday
Cincinnati Photo Dump 🌸✨// We had so much fun Cincinnati Photo Dump 🌸✨// We had so much fun on our little one-day getaway! 🙌🏻 If we would've had more time, we could've visited Miami... my alma mater! 🤍 You guys know I love supporting @ohio529 for higher education. This past year, I've learned so much & I want to share with you all... did you know: 
1.) All you need is $25 to start or add to your Ohio's 529 plan.
2.) Your Ohio's 529 plan be used NATIONWIDE - not just for Ohio schools.
3.) Your Ohio's 529 doesn't just cover tuition - you can use it on any qualified expense, like room & board, books, computers, internet services, mandatory fees and MUCH more.
4.) 529 plans aren't just for 4-year colleges. Ohio's 529 can be used at ANY type of school - whether that's a 4-year college, trade and tech schools, certificate programs, apprenticeships and more.
5.) There are SO many tax benefits - ALL earnings, including interest, grow tax-free, 529 plan withdrawals are tax-free when used for qualified higher education expenses, and you can deduct your contributions from their Ohio taxable income, up to $4K per year, per beneficiary.
Encanto Party Inspo: The Kids’ Table 🌸🐆✨ Encanto Party Inspo: The Kids’ Table 🌸🐆✨I found the perfect plates from @ellieandpiperco , garlands from @pearlandjane , & cookies from @royallyiced 🤍🙌🏻 I linked as much as I could in my profile 🥰 #encanto #encantoparty #encantobirthday
Encanto Party Details: The Treats table 🌸🐆✨ 
Cookies: @royallyiced 
Garlands: @pearlandjane 
Party supplies: @ellieandpiperco 
Cake topper: @fancyfreefinery 
Tablecloth: @hobbylobby 
Backdrop: @glamfete 

#encanto #encantoparty #encantocake #encantobirthday
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