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girl about columbus

Ohio-based Lifestyle, Home, and Travel Blog by Amanda Hamman

Live · January 20, 2015

Avocado Toast

I’ve been on a semi-healthy eating kick for a few weeks now, originally in preparation for my Miami trip (which I just got back from yesterday – I have so many photos to share with y’all in the near future) and today I wanted to share one of my go-to healthy snacks… Avocado toast. I realize that Pinterest is flooded with different recipes + images of this toast but nonetheless, here ya go. Here’s another, for a reason: It’s quick, easy, and healthy.

avocado-toast
I find it extremely difficult to eat healthy when I get off of work and am ravishingly hungry. Those fast food drive-throughs sure do call my name, and sometimes undoubtedly succeed, on my drive home. I never want fast food, ever. Except for when I’m really, really hungry. When I’m hungry, I can’t think straight.

As long as I can get home sans fast food, I am good. Typically, I quickly make some toast. With avocado, tomatoes, and a sprinkle of pink himalayan sea salt… all on a 100% whole wheat Sandwich Thin. This recipe is so easy and fast. Which is what I need. Plus, anything with an avocado always, always sounds good.

avocado-toast

HEALTHY AVOCADO TOAST RECIPE:

1 Avocado (sliced/peeled/pit removed)
1/2 Roma tomato, sliced (my fave, although any other tomato will work)
Sprinkle of Pink Himalayan Sea Salt (I typically buy mine at Whole Foods)
1 100% Whole Wheat Sandwich Thin (any bread will work – I like this kind plus it is low-cal)

Toast bread. Smear on avocado, sliced tomato, and sprinkle of sea salt. Enjoy!

That’s it! Oh and something else I’ve tried when I want even more flavor – I took a nod from Gwenyth Paltrow’s book and sometimes I add her recommended Vegenaise, a vegan mayonnaise (you can also find this at Whole Foods). This added touch really is amazing. Also, red pepper flakes are delicious.

Healthy Avocado Toast Recipe
Have you tried avocado toast? Are you as obsessed as I am? What other additions do you love?

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Posted In: Live · Tagged: avocado toast, healthy snack

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Comments

  1. Audra says

    January 20, 2015 at 8:43 am

    I love avocado toast! I like putting an egg white on top of sesame ezekial bread, and then adding some sriracha on top. So good! I will try it with tomatoes next time!

    – Audra, fellow Columbus gal 🙂

    Reply

Trackbacks

  1. 10 Things to Do this Weekend says:
    January 22, 2015 at 6:28 am

    […] you may have missed this week on GAC: An easy, peasy, healthy Avocado Toast with tomatoes […]

    Reply

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